We all want to be looking our best come summer time. That means a steady diet of exercise in order to get that fit looking beach body. Going to a gym is one option, but many of us would rather not work out in front of an audience. Home gyms offer a convenient alternative where you can get fit in the comfort of your own surroundings. At Body4U we have a range of quality exercise equipment for hire to help you get in shape for summer. 

An elliptical cross trainer is one of our most popular machines, thanks to a low impact, yet highly effective workout specifically targeted at summer time problem areas. Once you’ve stood up on the footpads, you can use the handles for balance and pedal away to your heart’s content. Cross training involves a similar action to walking; only the elliptical motion allows for a more complete workout. 

Pedalling forward will isolate your quad muscles, at the front of your thighs, and all of your gluteal muscles, giving you tight, firm, beach ready buttocks. If you would rather target your hamstring muscles and the rear of your thighs then simply pedal backwards. As you trim and tone these muscle groups you’ll also experience the marked health benefits of a solid cardiovascular workout, improving your health inside and out. 

With an elliptical cross trainer you can easily tailor your exercise plan no matter what your current fitness level. Simply dial the resistance up or down, or perhaps follow one of the pre-programmed workout plans which will simulate the conditions of real-life terrain. The handles will keep track of your vitals, feeding your heart rate into the display computer, which will also tell you how far you have travelled and how many calories you have burnt. Convenient transport wheels also make it easy to move the elliptical cross trainer easy to move to your desired workout location. 

This sort of advanced equipment is typically only found in gyms, but by hiring an elliptical cross trainer for your home gym you can have the best of both worlds. You can dispense with your expensive gym membership, and work towards that beach body at your leisure. At Body4U we have a number of competitive plans for cross trainer hire, so you have the freedom of choosing a plan which suits you without blowing your budget. Some plans even include free bonus weeks for you to get fit and healthy at no extra cost. 

Talk to the helpful and knowledgeable team at Body4U to find out more about hiring the elliptical cross trainer, and get this advanced piece of fitness technology today.